Case Study: Sauna Bathing and Cardiovascular Events

Case Study: Sauna Bathing and Cardiovascular Events

Case Study: Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events Luxury products such as saunas, steam rooms and hot tubs have long been associated with providing the benefit of relaxation. These products are known to help calm the...
Hot Tub Meditation & Relaxation

Hot Tub Meditation & Relaxation

What is Meditation? According to Verywell Mind, “Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a...